MYPDX offers virtual yoga classes & wellness workshops for all levels of activity. We have everything from beginner yoga classes, deep stretch yoga classes, Kinetik yoga, foam rolling workshops, and spinal self care classes.
"I have had the great fortune to have Stephanie as a yoga instructor and a massage therapist! She is attentive and compassionate, and a lot of fun!" -Taylor C ★★★★★
"Stephanie is such an incredible yoga teacher, she has the perfect amount of compassion that pushes you in a yoga class but also reminds you that yoga is a form of self love. I always feel so amazing after her classes. I brought a newbie to her class too and he was amazed, and though I’ve never had a massage from her I can tell by her adjustments in class that she is super intuitive" - Kendra R. ★★★★★
Hi, my name is Stephanie and I'm the owner of MYPDX.
I graduated from East West College in 2010 and have been teaching yoga since 2014. In addition to my life in massage and yoga, I offer different wellness workshops for yogis, clients, and anyone looking to learn more about self care, their body, and how it works. I started offering these classes virtually so that people didn't have to worry about finding time to take a class at a specific location. Now they can take a variety of classes in the comfort of their own home and at their own pace.